Testimonials

  • A man in his eighties doing a lateral squat while receiving attentive coaching

    "...after multiple rotator cuff operations. Kyle found a way to make my shoulders strong and healthy. He found ways to strengthen my legs in spite of various knee issues. I have poor balance and used to fall frequently. I don't fall anymore... His deep knowledge and commitment are why I move so well in the world right now and can look forward to my body continuing to work so well in my 9th decade..."

    Bill D.

  • A woman with blond hair smiling, wearing a black crocheted cardigan, black top, and white pants, sitting outdoors on a stone surface with green foliage in the background.

    "...He has the rare combination of a great personality combined with tremendous knowledge of all aspects of training. He understands how to build strength and muscle, improve agility, develop power, and improve cardiovascular fitness... His positive outlook and belief in his clients helps them go above and beyond what they thought they could accomplish..."

    Barbara M.

  • A man doing a weighted pull-up

    "...With his guidance, I’ve hit new heights in performance that I never thought were possible... Kyle’s expertise doesn’t stop at strength training—his advice on nutrition, especially around protein intake, has completely transformed my body composition... As a local physician, I’ve been so impressed that I’ve referred several of my patients to him, and I continue to recommend him without hesitation."

    Chris T.

  • A strong man in his seventies performing a trap bar deadlift

    "Having worked with several trainers over my many fitness years, I can confidently say that Kyle is the best trainer I ever had. His greatest strength lies in his deep knowledge of physiology, injury prevention, and personalized fitness planning... he took the time to truly understand my specific history, current fitness level, and long-term goals..."

    John K.

Overall Experience

  • A buff tattooed man performs a weighted pull-up while receiving attentive coaching.

    "Kyle brings an amazing combination of knowledge in all areas of fitness and nutrition... an amazing attitude that makes it "fun" to get pushed to your limits... the unique ability to connect with clients of all age ranges and experience levels to bring that person a customized plan that they can believe in. I honestly could not have asked for a better coach..."

    Geoff S.

  • A man with short brown hair and a beard taking a selfie outdoors, wearing a gray and blue jacket, with a background of green trees and a cloudy sky

    "...Kyle has the perfect combination of knowledge, challenge and encouragement. He is great at adjusting workouts to help you reach your goals and making sure you remain injury free. I have been doing group training for 15 years and I told Kyle that he is the single best trainer I have ever had..."

    Chris C.

  • A smiling woman and a smiling man with a bald head standing together in a gym, with gym equipment and an American flag in the background.

    "...From the get-go Kyle showed genuine care for me and for helping me reach my personal fitness goals... safe modifications so I could continue to exercise up until 37 weeks of pregnancy... All in all, Kyle created a fun and trusting atmosphere that I looked forward to showing up for week after week..."

    Maddy S.

  • Two men smiling and posing for a selfie in a gym. One man has glasses and a cap worn backwards, the other is bald and pointing upward. Gym equipment is seen in the background along with a blue banner that reads 'Intensity cannot replace consistency.'

    "My experience with Kyle Cherry Coaching has been nothing short of amazing. Kyle is friendly, caring, and intentional. You can really tell that he cares about his clients reaching their goals. Thanks to Kyle, I am getting back on the basketball court with the high school guys again, and my wife says my arms are getting bigger too..."

    Joe T.

  • Two people, a man in a green jacket and a woman in a black jacket, wearing goggles, taking a selfie on a snowy mountain with snow-covered trees and ski lifts in the background.

    "I only have positive feedback for Kyle. He is so encouraging and pushes me way harder than I ever think is possible. He also has the most positive attitude all the time!!! And is very professional. I would highly recommend Kyle! My husband and I absolutely love training with Kyle!"

    Deanna W.

  • Two smiling men standing in a gym, one holding a first-place trophy. The man on the left is wearing a gray t-shirt and patterned shorts, the man on the right is wearing a gray USA Olympic shirt and maroon shorts, with a bandaged wrist. An American flag hangs in the background.

    "I have had the privilege of working with Kyle for over 3 years and I can confidently say all my sessions with Kyle were so helpful and some of my favorite times of the week! Without Kyle I wouldn’t be where I am today in the gym and couldn’t thank him enough for all his help!"

    Shams J.

  • Man with blond hair in a gray T-shirt standing in a gym with weights and exercise equipment

    "...Kyle’s coaching, expertise and personal guidance were extremely beneficial for me. He is a very caring, passionate and attentive personal trainer, on top of it he has a great personality. I definitely recommend Kyle as a personal trainer he is the best there is and anyone will be lucky to have him as a their fitness coach."

    George K.

  • Five people, four women and one man, standing together in a gym, smiling at the camera.

    "I benefited fully from his knowledge in fitness, individualized training and professionalism. I am in much better shape, built muscle and can move my body in ways I didn’t expect I can all thanks to Kyle’s instruction. He loves helping people reach their fitness potential and it’s a true pleasure working with him."

    Veli N.

Rehabilitation

  • "At 76 I am stronger and more fit than I have ever been. Even after a knee surgery. He coached me through recovery and we overcame the years of bad compensation I had developed with the bad knee. He is thoughtful about developing a program for your improvement, continuously adapting and deepening your program, and he encourages and pushes you in all the right ways... My life is so much better because of training with Kyle."

    Mil D.

  • A smiling man wearing sunglasses and a hat taking a selfie outdoors with his dog, a Labrador Retriever, on a sunny day.

    "...Kyle takes the time to understand your goals and builds smart, effective workout plans around them. He helped me recover from multiple injuries, including a major shoulder surgery, and his guidance was crucial to my rehabilitation. Kyle is extremely detail-oriented. He watches every rep, corrects form with patience, and ensures you’re getting the most out of each session safely and efficiently..."

    Stuart S.

  • Woman exercising with a dumbbell overhead in a home gym.

    "I began working with Kyle due to his background in functional neurology training. A past car accident had residual impacts that we were able to clear up with drills that targeted my visual and vestibular (inner ear) systems, and my general coordination (I can play catch now!)... I became confident enough to push myself with HARD strength training. Kyle’s unique knowledge and ability to be patient yet challenge me was exactly what I needed to feel confident living the active life I love.

    Karen M.

  • A woman in sunglasses sitting at a turquoise table on a beach, holding a cocktail with an orange slice, surrounded by palm trees and beach chairs.

    "...I needed a pro to help me regain strength, conditioning and flexibility, safely and effectively, post-hip replacement. Kyle helped me achieve those goals... When I was later diagnosed with Parkinson’s, Kyle used his specialized knowledge and interest in neurology... These custom programs became the best treatment for my symptoms that I could get... allowed me to stay off Parkinson’s meds in the year and a half since diagnosis..."

    Sue C.

  • A woman with long brown hair, wearing a patterned purple and pink top, a black cord necklace, and earrings, smiling indoors with a bright background.

    "I cannot recommend Kyle Cherry enough. He guided me through recovery with an ACL repair and got me all the way to doing heavy weighted single leg squats... His knowledge, encouragement and personalized approach make every session effective and enjoyable. An excellent trainer who truly cares about your progress."

    Julia M.

  • A person riding a mountain bike jumps off a tree trunk onto a black off-road vehicle with a group of people nearby in a forested area.

    "I came to Kyle with a knee issue, and Kyle designed a program that significantly improved my alignment, mobility, and strength. I’ve worked with him for several years and have never felt stronger. He is a phenomenal trainer—dedicated, thorough, and highly knowledgeable—while also being down to earth and approachable..."

    Megan P.

  • Happy family of four outdoors near a pond, with trees and a small building in the background. The mother is wearing a black blouse, the father is wearing a light gray shirt, the little girl has a black bow in her hair and a floral dress, and the baby girl is holding a hand to her face, wearing a headband and a floral outfit.

    "...he is able to assess and adjust form to maximize performance and eliminate risk of pain or injury which is something I have found is very rare in this field. He was able to modify exercises for me so I was able to participate and continue training during pregnancy and after ACL repair. I highly recommend Kyle to anyone and everyone, from expert to beginner."

    Maggie M.

  • "...Any movement, including walking slowly or turning to one side, caused my field of vision to spin... I learned from Kyle that it’s our vestibular system that manages our sense of balance... I was used to people thinking I was weird and crazy. Kyle was different. His attitude was “this is where you are right now, let’s see if we can improve that a bit.” And that attitude was the key... Little by little my life began to look more normal... I can now go on hikes, travel internationally, and deadlift my body weight..."

    Debbie P.

Nutrition & Behavior Change

  • A smiling man with short dark hair and a backpack stands on a forest trail surrounded by tall trees and green foliage.

    "... Kyle is a master at helping with good habit formation for all of the other essential items related to health and well being. From mindfulness, diet, sleep, and all of the other essential good habits that contribute to overall well being, and thus translate to improved fitness, Kyle's passion and approach is second to none. I have seen amazing results...

    Justin M.

  • Woman waterskiing on a lake wearing a life jacket and striped bikini bottoms.

    "...The progress I've made—physically and mentally—has been amazing. What stands out about Kyle is his dedication, knowledge, and continued support. He always took the time to check in with me and adjust my goals accordingly... If you’re looking for a coach who’s not just about sets and reps, but also about helping you become the best version of yourself, I can’t recommend Kyle enough."

    Nicole W.

  • A man riding a bicycle outdoors, wearing a helmet, sunglasses, and cycling gear, smiling.

    "...truly goes above and beyond for his clients. He takes a holistic approach to health, thoughtfully incorporating nutrition, sleep, and stress management into his programs... His deep knowledge, passion, and ability to inspire make working with him both transformative and rewarding."

    Matt M.

  • A woman and a man smiling, standing close together in a gym, with fitness equipment and a digital birthday message in the background.

    "His knowledge, energy, and coaching skills are unmatched... He’s also very knowledgeable about nutrition. Kyle gave me the building blocks I needed to make a complete lifestyle change. Now I’m at the gym 4x a week and meal prepping all my high protein meals..."

    Melissa E.

  • Man in a gray t-shirt and black shorts lifting a heavy barbell with red and blue weight plates in a gym.

    "...The care Kyle takes to identify your goals and create a plan both in the gym and the kitchen has been the most helpful. I used to avoid the gym, insecure over not knowing what to do and Kyle has completely transformed that for me..."

    David R.

  • A smiling woman with dark wavy hair that has purple tips, wearing a gray top, against a plain wall background.

    "...Kyle is a great communicator, but most importantly an excellent listener that uses the information from his clients to motivate them and keep them grinding towards their goals. He genuinely cares about his clients and it shows. He is the best at gently nudging, but also holding space for clients to check in with themselves to make decisions that work for them individually..."

    April G.