HIGH-END coaching for HIGH-ACHIEVING professionals

Delivering strength, structure, and confidence with a plan fit for real life.

  • You fall off during busy seasons - because your random approach wasn’t getting results anyways

  • You’re “active” and care about your health - but lack the structure to truly build strength & resilience

  • You want to train and live with purpose - not guesswork

Apply for Coaching

  • Set up a short call where we’ll cover your history, goals, and the required investment.

  • In-Person Coaching & Online Coaching available.

  • In-Person training at Luna Strength in Orange, CA.

    • You “stay active”, but lack a plan that truly delivers strength, structure, and confidence - while still fitting the lifestyle of a driven professional

    • You care about showing up as your best self for your career and loved ones

    • You don’t accept that nagging aches/pains are “just a part of getting older”

    • You care about doing things the right way to feel your best now and for decades to come - no shortcuts

    • You just “want to sweat” or “get crushed”

    • You’re not ready to follow a structured plan

    • You’re looking for the cheapest option available

    • You want quick-fixes and shortcuts instead of long-term behavior change

    • Thorough Assessment of your movement and current lifestyle habits

    • 1-2 60 min. private or semi-private sessions/wk

      • Semi-private training is up to 3 clients in one session, all with their own customized plan

    • Professionally Crafted Program tailored to YOUR goals (including additonal training days if needed)

    • Mobility Drills specific to your needs

    • Custom Protocol for activity outside of the gym

    • Nutrition & Lifestyle Action Plan from 1:1 coaching separate from training time

    • Weekly Check-ins & Personal Support to guide you on your journey

    • 1:1 Online Coaching

      • Everything listed in the in-person section (custom programming, 1:1 nutrition/lifestyle coaching, etc.) minus the in-person sessions

    • Team THRIVE

      • Access to a monthly updating 3 day/wk program with coaching feedback and community features

    • Coaching - I put immense care into every program and am completely present every session. I care deeply about doing things the right way and have a reason for everything we’ll do together.

    • Behavior change - I live for teaching clients what concepts truly matter and guiding them to methods that work for their life.

    • Structure - Anyone can make a hard workout. I specialize in creating a training and lifestyle system that gets you wherever you want to go.

    I’d love for you to check out the testimonials page to see what those who have experienced my approach have to say.

Apply for Coaching

  • A short conversation to see if we’re a good fit to work together. No pressure.