High-end coaching for high-achieving professionals whose fitness hasn’t kept up with their ambition. We’ll align your health with your success — now and for life.

Kyle performing a 1 arm dumbbell row in a gym.

Private & Semi-Private Coaching

The “all-in” option.

  • Thorough Assessment of your movement and current lifestyle habits

  • Professionally Crafted Program tailored to YOUR goals

  • 1-2 60 min. Sessions/wk In-Person with expert guidance on the execution

  • Mobility Drills specific to your needs

  • Custom Protocol for activity outside of the gym

  • Nutrition & Lifestyle Action Plan from 1:1 coaching separate from training time

  • Weekly Check-ins & Personal Support to guide you on your journey

Apply for Coaching

  • Use the button above to set up a consultation call where we’ll cover your history, goals, and the required investment.

  • Training at Luna Strength in Orange, CA.

Kyle doing a deadlift with the slogan "simple pratices, expert execution, elite consistency" visible on the back of his shirt.

Custom Online Coaching

Expert guidance to take control of your life.

  • 60 min. Virtual Assessment of your movement and current lifestyle habits

  • Professionally Crafted Program tailored to YOUR goals

  • Program delivered via the TrainHeroic app, complete with videos, cues, and feedback

  • Mobility Drills specific to your needs

  • Custom Protocol for activity outside of the gym

  • Nutrition & Lifestyle Action Plan from 1:1 virtual coaching time

  • Weekly Check-ins & Personal Support to guide you on your journey

Apply for Coaching

  • Use the button above to set up a consultation call where we’ll cover your history, goals, and the required investment.